had an omelette for dinner, different style, same principle as my old man used to make. You won't buy this anywhere at a fancy food joint but it works just fine.
Heat a small fry pan (6 inch) to low and spray with some oil
beat 3 or 4 eggs like they owe you money, pour into the fry pan.
Tip in whatever additives make you happy. I used some diced cherry tomato, spring onion and some grated parmesan cheese, plus some "Slap your mama" cajun seasoning. I've also used diced jalapenos, diced ham, grated tasty cheese, pick what you like.
Cover with a lid and cook till it rises and is cooked through. Comes out like a thick fluffy egg pancake.
Serve with whatever the **** turns you on, side salad, sausages, bacon, whatever. I just had it tonight with some buttered light rye toast.
****.
Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down.